Imagine a chameleon in its natural habitat, instinctively changing its colours to blend in and avoid predators. In a world shaped by neurotypical norms, many neurodivergent individuals hide parts of themselves like this but often at a significant cost such as emotional exhaustion and disconnection from their true selves. Yet the challenge of removing this […]
The Many Faces of Masking: A Guide for Different Neurotypes Read More »
Imagine feeling disconnected from the world around you, constantly masking your true self to fit social expectations. For many autistic adults, this struggle often begins with the question: Could I be autistic? The RAADS-R test offers a starting point for self-discovery, helping individuals explore the nuances of their potential autism. This post will evaluate how […]
How the RAADS-R Test Can Help You Understand Autism and Unmask Safely Read More »
Many autistic individuals live with intense sensitivity. From bright lights to loud music, the world often feels overwhelming. You may rely on earplugs, sunglasses, or moments of solitude to cope. But this isn’t just about managing external stimuli—it’s also about navigating your deep emotions, which can sometimes feel so overwhelming that it is easier to […]
Embracing Autism’s Intensity: Sensory Sensitivity and Deep Empathy Read More »
Imagine moving through life feeling different but unable to explain why. You may have struggled to fit in socially, manage sensory overload, or maintain emotional balance. These challenges can seep into everyday life, making relationships, work, or self-acceptance feel like uphill battles. You’ve likely adapted, sometimes at a cost—masking your true self, feeling drained, or […]
How to Get an Autism Diagnosis as an Adult: A Step-by-Step Guide Read More »
