You may have been working at understanding what it means to be autistic, finding and expressing your true self. But suddenly, something unexpected happens. It might be a benefit cut, a big misunderstanding at work, or you have a meltdown at the shops. You’ve given your all and just when you think you’re winning, you […]
3 Daily Practices to Help Autistic Adults Rebuild Confidence After Setbacks Read More »
Receiving my autism diagnosis later in life gave me a new level of insight into myself. Looking back at life, everything made sense. But then I realised that there was so much more to who I was than just the autism label. Was this my true self or the pull of social pressure? It can […]
Coming Home to Yourself: A Late-Diagnosed Autistic Adult’s Guide to Authenticity Read More »
Do you ever find yourself struggling to live the life you had hoped for? As a late-diagnosed autistic adult, you might feel more dependent on others than you want to be, often feeling helpless and misunderstood. In this post, I will explore 10 essential skills that can help you find this freedom. These skills are […]
As an autistic individual, you may struggle with the fact that autistic voices are not always heard in our society. I want to encourage you to take the initiative to influence the mindsets in a range of areas in small ways. You may fear rejection and wonder if you can be effective but remember that, […]
7 Small Ways Autistic People Can Shift Society’s View on Neurodiversity Read More »
