For years, you may have felt like an actor on a stage, carefully selecting your words, expressions, and actions to fit into a world that often seems illogical. While autistic masking may have offered some protection, it has also left you feeling exhausted and disconnected from your true self. In this post, I invite you […]
42 Insights Into Autistic Masking: Understanding and Unmasking Your True Self Read More »
Late-diagnosed autistic adults often live with a fragmented sense of self, struggling to understand their true identity. You may find yourself asking, “Who am I beneath all these layers of expectations, responsibilities, and misunderstandings?” In this post, I want to invite you to embark on a journey of self-discovery. You can uncover your true authentic […]
Discovering Your True Self: A Journey for Late-Diagnosed Autistic Adults Read More »
Many autistic adults struggle with their self-esteem, which often depends on what others think of them. When they receive praise or likes, it can feel amazing for a short time, but criticism or misunderstandings can quickly bring them down, leaving their sense of worth in a constant state of ups and downs. I want to […]
The Interior World: A Path to Lasting Confidence for Autistic Adults Read More »
Many autistic adults struggle with low self-esteem, and this problem can get worse when they receive an autistic diagnosis later in life. This is particularly true for women, as research shows that females often receive their autism diagnosis years after males do. One of the most important things to improve your self-esteem is recognising and […]
Understanding Your True Value: 12 Self-Esteem Strategies for Autistic Adults Read More »
